2017 Synchro Clinic Held with Stephan Miermont

September 8, 2017

2017 Synchro Clinic was hosted by Meraquas of Irvine with a world-renowned synchronized swimming choreographer, Stephan Miermont!!

Participated swimmers got to do a very special training for the upcoming new season and covered:

  • flexibility/extension
  • strength training
  • swimming and propulsion skills
  • figures
  • acting (body expression)
  • routine swimming
  • lifts